Your bags are packed, and you’re ready to go! Before you head out the door, there is an additional item to add – it’s your personal travel pharmacy. Fill it with things you’ll need just in case. Here’s our list:
Travel Pharmacy list
Medicines
☐ Destination related immunizations, vaccinations, and pills/tablets
☐ Aspirin and Ibuprofen for pain and fever
☐ Stomach upset and diarrhea – Imodium and Pepto-Bismol
☐ Mild laxative
☐ Antacid
☐ Antihistamine & Decongestant
☐ Cough suppressant or cough drops
☐ Anti-motion sickness
☐ Allergic response meds – Benadryl (EpiPen 2 Pak if needed)
☐ All prescription and over the counter meds taken on a regular basis at home
☐ Syringes – diabetes meds
Basic first aid
☐ A pair of disposable latex-free gloves
☐ Bandage strips
☐ Elastic wrap for sprains and strains
☐ Cotton swabs
☐ Antiseptic
☐ Alcohol wipes
☐ Sunscreen (Higher SPF – better)
☐ Water Purifier
☐ Aloe gel for sunburns
☐ Saline nose drops or spray
☐ Thermometer
☐ Antifungal and antibacterial creams
☐ Saline eye drops
☐ Insect repellant
☐ Antibacterial hand wipes
☐ Tweezer (pack in checked bag when traveling by air)
☐ Scissors (Pack in checked bag)
To clean surfaces
☐ Bleach wipes
☐ Small travel size detergents or cleaning soap
Medical & Contact Information
A list with telephone numbers, email and street address for the following:
☐ A family member or close friend at home
☐ Place of Lodging at your destination
☐ Healthcare provider at home
☐ Medical Insurance
☐ Travel insurance – Circle or highlight medical evacuation if covered
☐ Your embassy or consulate office
☐ Area hospital and clinics (that provide emergency services)
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